Wellness Wednesdays - Sensory Calm Down Jars

wed31janAll DayWellness Wednesdays - Sensory Calm Down Jars(All Day: Wednesday)(GMT-05:00)

Event Details

Join us each Wednesday for a series of activities that promote connection and mindfulness, and help us better understand and connect to our feelings.

This week we will be making Sensory Calm Down Jars.

Shake up your jar and watch it settle! As the glitter in your jar falls to the bottom, take some deep breaths to calm your body.

Wellness Wednesdays are a part of our Mental Health Project.

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Time

January 31, 2024 All Day(GMT-05:00)

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